Blessing your spirit is an invaluable tool that helps your spirit stay strong, connected and in the lead of your soul and body. Our spirit was created to connect with God and more so than our soul or body, our spirit should be guiding our actions and course of life. Remaining close and connected to God will always benefit us, and this tool helps us maintain our connection in the middle of difficult and confusing times. Whether it is relational, personal or spiritual, this tool has proven to be able to make a huge difference when all else fails.
Taken from teachings by Arthur Burk.